As my mother is a yoga teacher, I was exposed to yoga since young. When I was studying in Australia, I started practicing Hatha yoga to relieve back pain. Whenever I talked to my mom on the phone, she would teach me some asanas to practice. Before finishing my master’s degree, I went to India to do an internship. My mom recommended to visit certain places in India such as Auroville, Osho Ashram in Pune and Rishikesh. There I explored different types of yoga and meditation and