LED Full-Primary 27/1/2020
Because my ear was infected yesterday I was worried about my practice today. I could see my ear is coming back to the normal size. Olivia...
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Gayoung Yoon
- yoga asana teacher
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Gayoung Yoon
- Jan 25, 2020
- 1 min
LED Full-Primary 25/1/20
It was a weird practice, especially my mind-wise. In the beginning it was difficult to not think about what Lynne said just before the...
Gayoung Yoon
- Jan 23, 2020
- 3 min
Mysore practice 23/1/2020
I felt very tired today. I woke up with my alarm which never happened. I always woke up before the alarm went off. I placed my mat next...
Gayoung Yoon
- Jan 22, 2020
- 2 min
Mysore practice 22/1/2020
Yesterday’s talk with Lynne made me feel better with my catching practice. I decided, and told myself several times that I don’t need to...
Gayoung Yoon
- Jan 21, 2020
- 3 min
Mysore practice 21/1/2020
I felt very tired today. And I was already worried about back bend and catching practice. Ha... my body got super warm soon and I...
Gayoung Yoon
- Jan 20, 2020
- 2 min
LED Full-Primary 20/1/20
I didn’t go to toilet so my belly felt very full. Today we placed our mat on the other side (near changing rooms) to change our...
Gayoung Yoon
- Jan 18, 2020
- 2 min
LED Full-Primary 18/1/20
Today felt less cold. I could still feel my back but my energy was good. We placed the mats a bit forward: third one from the back. It...
Gayoung Yoon
- Jan 17, 2020
- 3 min
Mysore practice 17/1/2020
Today’s asana practice was the worst since I came to Mysore. I was tired and my body felt stiff. I placed my mat right in front of the...
Gayoung Yoon
- Jan 16, 2020
- 3 min
Mysore practice 16/1/2020
It was a good practice overall. But I got so emotional during the closing and after. I was and am worried about my back and a bit scared...
Gayoung Yoon
- Jan 15, 2020
- 1 min
Mysore practice 15/1/2020
Overall, it was a good practice. Though I got quickly tired because the air felt stuffy and everything felt sticky and hot. I touched the...
Gayoung Yoon
- Jan 14, 2020
- 3 min
Mysore practice 14/1/2020
I felt really good in my body and mind today. Had a good night sleep and didn't feel much on my lower back. I hesitated a bit whether to...
Gayoung Yoon
- Jan 13, 2020
- 2 min
LED Full-Primary 13/1/20
The shala was especially colder than usual. When we arrived we placed our mats again in the back and I found out I placed the mat next to...
Gayoung Yoon
- Jan 11, 2020
- 2 min
LED Full-Primary 11/1/20
When we entered the shala, Sharathji was hanging a bell in the entrance. We could directly tell it was to call people between the break...
Gayoung Yoon
- Jan 9, 2020
- 4 min
Mysore practice 9/1/2020
It’s such a war getting into the shala and be one of the first in the queue. We succeeded and sat in front. But I could feel today the...
Gayoung Yoon
- Jan 8, 2020
- 3 min
Mysore practice 8/1/2020
I had minor back pain when I woke up. And I woke up really early like 3:50am. I couldn’t fall asleep again so stayed awake. I was a bit...
Gayoung Yoon
- Jan 7, 2020
- 4 min
Mysore practice 7/1/2020
In short, it was a very calm, serene and good practice. This time we were fast enough to sit in the beginning of the waiting queue. I...
Gayoung Yoon
- Jan 6, 2020
- 2 min
LED Full-Primary 5/1/20
Today, our driver Santhoshraj was 17-18 min late. I was getting frustrated and decided to tell him it is not okay and if it happens...
Gayoung Yoon
- Jan 4, 2020
- 4 min
LED Full-Primary 4/1/20
Santhoshraj, our driver was 3 min late to pick us up. It was okay. We left home around 5:18am. When we arrived at the shala it was 5:34am...
Gayoung Yoon
- Jan 3, 2020
- 3 min
Mysore practice 3/1/2020
I woke up early around 5am and couldn't go back to sleep. It was also difficult to fall asleep last night. I think I was too concerned...
Gayoung Yoon
- Jan 2, 2020
- 3 min
Mysore practice 2/1/2020
Second practice day in Mysore. I slept really well and was ready for practice. I don't know how long we waited but it was same as...
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